Meet your Holistic Nutritionist & Integrative Nutrition Health Coach
Alysson Bluhm
My mission is to educate, empower, and inspire individuals to take aligned action in their health journey.
Through movement, mindset, nourishment, and connection, move towards living a balanced lifestyle. We work to provide you with the appropriate resources so that you have an understanding and feel empowered to make and sustain change.
Hi, I'm Alysson
From a young age, I developed a curiosity for how to best support and care for both myself and those around me. I read recipe books, got my hands on every magazine in sight, and started to become aware of the power our habits have on our daily lives.
I grew up in a generation that pushed every diet and exercise routine to only find myself depleted, disengaged, and unfulfilled. I knew there was more to health and my endless curiosity fueled me to explore beyond the conventional notions of health.
Holistic Nutritionist, Integrative Nutrition Health Coach, Wellness Fanatic, and Corporate Gal
I grew up in south Texas, graduated from The University of Texas at Austin with a Masters in Accounting and found my way to Dallas, Texas to start my career with EY. I worked in Assurance Services before moving over to Embark Consulting, where I have served in various roles from consulting to business development. Many would say I chose accounting because it was the “safe” path that would lead to success to which I would say, I agree!
As I entered the corporate world, I quickly became entangled in the pursuit of climbing the proverbial corporate ladder. Driven by a desire to please others and an inclination to say "yes" to every opportunity, I inadvertently pushed myself past the limits my body was signaling. Long hours, minimal sleep, copious amount of caffeine became the norm.…all things that were classified as “normal” but eventually threw me into a downward spiral leaving me inflamed and chronically stressed. My “go-go-go” mentality worked until it didn’t.
What I once thought was the “key to success” turned out to be quite the opposite.
My wake-up call came in the form of extreme gut dysbiosis, pounding headaches, hormonal imbalances, and more. It became evident that I was "climbing" the ladder at the expense of my own well-being and I faced the crucial choice: continue down this unhealthy trajectory or take aligned action to change course.
In a pivotal decision, I enrolled in the Institute for Integrative Nutrition (IIN) with the intention of realigning my own health and eventually helping others do the same. In fall of 2022, I completed IIN and became a Certified Integrative Health Coach.
Through this transformative journey, I discovered that maintaining health is possible even in the midst of a busy life. True change comes from making holistic lifestyle adjustments and aligning daily habits with those that support overall well-being.
Navigating my own health journey, I encountered the challenges of cutting through the noise, connecting with the right professionals, accessing the right resources and simply feeling heard. This realization inspired the creation of Align Wellness Collective - a space where like-minded individuals can feel empowered, guided on their unique wellness journeys, and connected with the relevant resources.
My mission is to empower you to make small, meaningful shifts, providing you with the tools to align your lifestyle with what serves you in your current chapter, all while enjoying the journey along the way.
This is just the beginning of our collective journey, and I am sincerely grateful that you have chosen to be a part of it.
Welcome home, let's ALIGN!
our core values
01. education
02. individuality
03. Connection
04. balance
We are all about helping you understand the "why" behind your choices. Knowledge is the key to lasting change, and we're here to provide you with the tools and insights that empower you to make and sustain positive shifts in your life.
education
our core values
01. education
02. individuality
03. Connection
04. balance
We celebrate the uniqueness of each person's wellness journey. There's no one-size-fits-all approach here. Our programs are tailor-made to suit you, respecting and embracing the individuality that makes your path special.
individuality
our core values
01. education
02. individuality
03. Connection
04. balance
Healing is a journey best taken together. We believe in the transformative power of authentic connections and ensuring that you feel heard. True alignment comes when you have a nurturing connection with yourself and those around you in your community.
connection
our core values
01. education
02. individuality
03. Connection
04. balance
Living in alignment is like dancing through life with balance. We believe in a holistic approach where nourishing your body and feeding your soul go hand in hand. Our goal is to guide you in becoming the most vibrant version of yourself, embracing a beautiful dance between bliss and discipline.
